Acceptance, change, importance, lifestyle, mindset, self-care, Thoughts

Thoughts on mindset

I have had some thoughts on mindset this week. It has been an up and down week for me and I wanted to share with you the different things I have been considering.

From what I have seen I have noticed there are two distinct schools of thoughts on mindset. One is that you “fake it til you make it” and the other is that you work on challenging your thoughts and changing them.

To be honest with you, I didn’t know which of the two I needed to use. Should I fake it and do something I found hard to do or should I challenge my thoughts and change them?

Thing is, there are times I get bogged down with digital technology (ok, well, any technology but digital in particular). And with building a website, you run into a lot of technical things that are new and you need to learn them.

At the start of the week, I was doing well in finding and working out what I needed to do. Then panic set in and it seemed like an insurmountable job. I was working with DIGITAL TECHNOLOGY! My brain and body froze whenever I started to do anything and I couldn’t think straight.

Now I write blogposts, create digital art, use Facebook comparatively well, have conversations with my friends over Zoom or Facebook Messenger, am learning Instagram and Pinterest and Kevin has taught me how to play some digital games. Yet here I was, totally frozen in fear of building a website.

All this experience with digital technology and I thought I couldn’t conquer my fear and learn something new. Now I look back after a couple of days of rest and think, hey, I can do this!

So is it mindset change or action? Well, in a sense it was neither. Now that I am rested, I know I can do this. Sometimes we get so bogged down in something we forget to practice self-care. My mindset has changed yes, but that is the fact I have left what I was doing and taken a good break and a rest.

Is there a time it pays to take action first? Yes, when I left England and came to Scotland, I took action and drove up in one day. This was an action my mind took but my mindset didn’t change at first. It took me some time to get my head around the fact I had come up here.

So what are your thoughts on mindset? Personally I think we need to recognise that there are situations in which a mindset shift is necessary, or we are just tired and need a break, or we need to take action and let our mind catch up.

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