When Fear Stopped Me

This week I was reminded of a time in my past when fear stopped me. And I mean physically stopped dead in the middle of the road. I was standing there crossing the street and stopped in the middle waiting for the traffic to be clear. As I was standing there, I...

Self-sabotaging behaviour

Today I would like to talk about self-sabotaging behaviour. I have found it happened quite a lot of times throughout my life and I am sure it has happened to you too. This is not something that people like to discuss but is relevant to a lot of us. One of the things I...